What is Life Coaching?

“You were born with wings. Why prefer to crawl through life?”

– Rumi.

Life Coaching is a one-on-one collaborative process provided by a trained coach who helps the client with goals related to their personal, professional, and relationship goals. It enables a person to gain more clarity about the present and discover challenges that he/she might face. It lets people choose an action to move ahead in their life towards the objectives.

Multiple processes, tools, and techniques are utilized by life coaches that help their prospects find awareness and self-realization of the things that can drive them towards their goals. Life coaching is much different from consulting, advice, mentoring, therapy, or counseling. The process has several positive effects that include enhancement of self-reflection and personal insights.

How does Life Coach help?

Life Coach will help you grow and teach you to face situational challenges that you are going through. Despite the challenges, you will learn to outgrow yourself. They offer fresh insights into challenges. They assist you in gaining clarity, devising a custom plan of action so that you can effortlessly achieve specific goals in life.

Below are the few steps that clients take while working with life coaches:

  • Discovering limiting beliefs and identifying core values.
  • Making better actional decisions.
  • Identifying ultimate outcomes and defining vision to succeed.
  • Self-realization.
  • Working to achieve personal and professional growth.
  • Managing crucial transitions in business or personal life.
  • Fostering accountability to enhance productivity.

More people seek guidance from life coaches nowadays so that significant life change is managed with similar other things that include mental blocks, issues in relationships, taking on a new career, etc. Several indications state that a life coach is beneficial.

  • Changing Profession.
  • Have a vision but no clear plan of action.
  • Dissatisfaction in love and work life.
  • Have self-doubts and feel lost.
  • Lack of fulfillment and confidence.
  • Feeling irritated and high levels of stress.
  • Overcoming bad habits.

Life Coaching Format:

  • 1. The consultation is free of cost.
  • 2. The first session is of 90-120 minutes that is designed to build rapport with the client.
  • 3. Two sessions per week of 90 minutes.
  • 4. Unlimited support through emails and occasional brief calls to check-in.
  • 5. Long term handholding.

Life coaching is focused on creating a new path for life to achieve certain goals.

  • Coaching is action-oriented, whereas counseling is coping oriented.
  • Coaching talks about the orientation of the future, whereas counseling is concerned about the past.
  • Coaching is goal-centric, whereas counseling is clarity-centric.
  • Coaches help people to achieve self-awareness, vs. Counsellors help to understand your feelings.
  • Coaches get training to help clients move forward in life, whereas counselors get training to help clients with family dynamics, sexuality, mental health conditions, etc.
  • Coaches challenge clients frequently, whereas the counselor focuses on helping you with empathy and understanding.

Take up the quiz to find out if you need Life Coaching

Successful people don't leave a single chance to progress, and they grab it and invest in future happiness. People who are seeking professional and personal expansion hire a life coach to have a vision in their life.

This quiz is automatically created to help you get started. It will be created only once.

1. I am ready to obtain a deep understanding and create an enhanced balance in my life?


2. I am ready to create strategies focused on success?


3. I am ready to work towards growth plans of personal and professional life?


4. I am ready to take the desired actions to attain goals?


5. I am ready to live with full confidence?


6. I am ready to gain clarity and make positive and real changes in life?


7. I am ready to define a vision for success?


8. I will obtain benefits from someone who helps me stay on track?


9. I aspire to gain a robust growth mindset?


10. I am ready to achieve a sense of fulfillment at work and in personal life?


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